Tilapia fillet fried in flour with pepper

Step-by-step cooking

1. Step 1:

   

   We prepare the products according to the list and then look at the recipe how to fry tilapia - a very tasty, inexpensive and healthy fish.

2. Step 2:

   

   Cut each fillet in half lengthwise.

3. Step 3:

   

   Transfer the pieces of fish to a plate.

4. Step 4:

   

   Thoroughly rub each piece with salt and pepper on both sides. You can let the fish lie down a little and soak in spices, but you can cook right away to save time on cooking.

5. Step 5:

   

   We pour flour into clean, dry dishes, I always sift it beforehand.

7. Step 6:

   

   Liberally roll each piece of fish in flour on both sides.

8. Step 7:

   

   There we arrive with all the blanks.

9. Step 8:

   

   Put a dry clean frying pan on a high heat and warm it up for half a minute. After that, pour vegetable oil, warm up a little more and reduce the heat to medium. Put the fish in the heated oil and fry on one side until golden brown for about 2-3 minutes in time.

10. Step 9:

    

    Then turn it over to the other side and fry the same amount of time until fully cooked. So fry all the fish. We serve it with any side dish and do not forget about some delicious salad. Enjoy your meal!