Fried potato strips

It's hard to resist such beauty when it's so easy to make it! Fried Potatoes go very well with almost any meat or fish dish. I prefer potatoes with a fresh salad. Mmmmm....this is probably my weakness.The taste is simply not repeatable.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 2 g
Fats 24 % 6 g
Carbohydrates 68 % 17 g
125 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
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Wash and peel potatoes.
Cut peeled potatoes into strips, although you can cut them into circles or cubes (cut each potato lengthwise into 2 parts and then cut each half lengthwise into 3-4 strips, and then crosswise into 3-5 parts).
Preheat a frying pan with vegetable oil and lay out the chopped potatoes.
Fry, first, on high heat, then, when a ruddy crust appears, reduce the heat to medium, add salt and pepper and continue frying without a lid until ready.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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