Frying for borscht

Fragrant roast will saturate the taste of any borscht! Everything is fast and accessible) Excellent frying for borscht, it is worth adding to boiled potatoes with meat and broth, it turns out a ready soup)I also add my favorite seasonings to the roast to taste ...
GalinaAuthor avatar
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 2 g
Fats 47 % 9 g
Carbohydrates 42 % 8 g
121 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 15 min
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Peel the beets and grate on a large grater. Then peel the carrots, also grate on a large grater. Peel the onion and cut into small cubes. Put all the ingredients in a frying pan with sunflower oil and fry. Add ketchup, fry for 3 minutes, then add sour cream and fry. That's all, the roast is ready.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Ketchup - 93   kcal/100g

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