Azu with salted beef cucumbers with potatoes in Tatar

It's like goulash, only with pickles! Azu is a traditional and very popular dish of Tatar cuisine, which has a centuries-old history. Even the ancient nomads fried meat with vegetables in a cauldron. Today there are many variations of this recipe, but the presence of cucumbers is mandatory.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 33 % 7 g
Fats 29 % 6 g
Carbohydrates 38 % 8 g
107 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Prepare the products. I took beef, lamb or horse meat is also good. Cucumbers are better suited to salted barrel cucumbers, I only had gherkins, I took them.

  2. Step 2:

    Step 2.

    The meat should be washed and thoroughly dried with paper towels. Then it should be cut into cubes, like a regular goulash. Do not forget that the meat is cut across the fibers so that it remains soft when frying.

  3. Step 3:

    Step 3.

    Heat the vegetable oil in a frying pan and throw the meat into it.

  4. Step 4:

    Step 4.

    We need to fry the meat, as if sealing the juice inside it so that it remains soft. Intensively stir the meat so that it is fried from all sides.

  5. Step 5:

    Step 5.

    Peel the onion, cut into thin strips.

  6. Step 6:

    Step 6.

    Throw the onion to the meat, mix, continue to fry.

  7. Step 7:

    Step 7.

    Carrots are washed, cleaned, three on a coarse grater. Add carrots to the meat with onions, mix, continue to fry.

  8. Step 8:

    Step 8.

    Cut cucumbers into thin strips, cut tomatoes into cubes.

  9. Step 9:

    Step 9.

    Add cucumbers and tomatoes to the meat, mix.

  10. Step 10:

    Step 10.

    Put tomato paste, salt, season. Be careful with the salt. Cucumbers are salty, they will give part of the salt when stewing, it is better to salt a little at first, and at the end, after tasting, add salt if necessary.

  11. Step 11:

    Step 11.

    Fill the meat with vegetables with hot water so that it covers it. We put it to simmer for an hour. If the meat is old and tough, then the time will have to be increased.

  12. Step 12:

    Step 12.

    At the very end, we put a couple of laurel leaves in the aza. Now you can finally add salt and season the meat, if necessary. Cover the pan with a lid, turn off the fire, let the meat infuse a little.

  13. Step 13:

    Step 13.

    Potatoes are washed, cleaned, cut into strips. You can additionally dry it with a paper towel so that the potatoes become dry, so it will fry better.

  14. Step 14:

    Step 14.

    Heat the vegetable oil in a frying pan, throw potatoes into it.

  15. Step 15:

    Step 15.

    Fry the potatoes until golden brown.

  16. Step 16:

    Step 16.

    Add the fully prepared potatoes to the az, mix. When serving, you can sprinkle the dish with chopped herbs.

Azu turned out very tasty, it is spicy, a little spicy because of cucumbers and spices.
In many recipes, azu is prepared without adding potatoes, it turns out just stewed meat with vegetables, which can be served with any side dish.
I liked the serving with potatoes, fried and mixed with meat, it turns out a very interesting taste, potatoes absorb all the flavors of meat and vegetables, become soft, but ruddy.

Beef can be replaced with any other type of meat that you like better. But keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. Pork and lamb tend to be fatter than beef, and chicken fillet or turkey are leaner. At the same time, the cooking time depends not only on the type of meat, but also on which part of the carcass is used and how old or young the meat is.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Pickles - 11   kcal/100g

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