Tatar belyashi with meat

This dish is very tasty, but also very high in calories - it is better to cook it for lunch. Belyashi only seem to be a difficult dish to prepare, but they are very easy and simple to create in your kitchen. It is better to use beef pulp, but lamb is also perfect, the main thing is to choose meat without fat. It is not recommended to add a lot of spices to the filling, so that the taste of meat is felt during tasting.
prikaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 13 g
Fats 15 % 6 g
Carbohydrates 54 % 22 g
188 kcal
GI: 5 / 0 / 95

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare the specified products. Use the flesh of beef or lamb, but not pork. Be sure to cut off all the veins and films from the meat, rinse it and cut it into portions. A small onion or half of a large one should be cleaned and rinsed.

  2. Step 2:

    Step 2.

    Pour warm water into a bowl and pour salt into it, a third of the mass of wheat flour, dry yeast. Stir thoroughly, creating a sourdough. The water temperature should not exceed 30 C. Leave the sourdough for 20 minutes.

  3. Step 3:

    Step 3.

    At this time, skip the sliced and washed meat through a meat grinder, do not skip the onion through a meat grinder!

  4. Step 4:

    Step 4.

    After 20 minutes, pour 1.5 tablespoons of vegetable oil into the dough, pour the rest of the flour, leaving a little for rolling. Carefully knead the yeast dough.

  5. Step 5:

    Step 5.

    Put it on a dish or in a bowl, cover with a towel and let it rest for about 20-30 minutes. This condition is mandatory, otherwise you will get raw dough inside the whites when roasting.

  6. Step 6:

    Step 6.

    Cut the onion into small cubes, add to the chopped beef in a bowl along with salt and ground black pepper. Dried thyme (savory, thyme) also sounds very tasty in the filling. Mix everything carefully.

  7. Step 7:

    Step 7.

    Plucking small pieces from the dough, roll them into rounded layers, dusting the work surface with flour. Roll large balls of minced meat, like meatballs. Place in the middle of each circle of dough.

  8. Step 8:

    Step 8.

    Moisten the dough with water around the meat ball, assemble it on top in the form of a basket, but do not close the filling - it should protrude. Since the dough will double when frying, it is desirable to form the filling just above the dough layer.

  9. Step 9:

    Step 9.

    Carefully heat the oil in a container on the stove - it should practically boil. Carefully lay out the workpiece with an open cut down by hand or with a slotted spoon. It is down - do not confuse! In deep-frying, the workpiece will instantly be covered with a crust and fried, sealing the filling inside. Fry for about 1-2 minutes on medium heat.

  10. Step 10:

    Step 10.

    Flip the slotted spoon to the other side and fry for the same amount of time. It is important not to turn the workpiece over anymore, otherwise the oil will start splashing when the broth is poured into it.

  11. Step 11:

    Step 11.

    Put the finished whites on paper towels or napkins, let the excess fat drain, cool before tasting.

Tatar Belyashi with meat is a juicy and very tasty dish that is prepared in one go! Traditionally, such pies are served with fresh vegetables, various sauces, fresh herbs. They turn out very juicy due to the sealing of the surface when frying, which is why they are fried first with the notch down!

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g

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