Pork in creamy ginger sauce

Will appeal to all lovers of dishes with a slight edge! Pork in sauce is simply created for cold autumn-winter cozy evenings at the common table with the family, when the weather is stormy or cold outside. Hearty pieces of meat are perfectly combined with a fragrant warming creamy ginger sauce.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 11 g
Fats 49 % 17 g
Carbohydrates 20 % 7 g
208 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1h
  1. Step 1:

    Step 1.

    To prepare delicious and tender pork in creamy ginger sauce, prepare the necessary ingredients. For this dish, it is better to use a tenderloin - pork will turn out more tender, juicier and softer. But you can use any other flesh without bones to taste. Additionally, you do not need to salt and pepper the dish - soy sauce replaces salt in this dish, and thanks to ginger, pork will turn out to be an island anyway.

  2. Step 2:

    Step 2.

    Rinse and dry the pork tenderloin. Cut the meat into medallions 2-3 cm thick .

  3. Step 3:

    Step 3.

    Peel the ginger root and grate it on a fine grater. Peel and finely chop the garlic.

  4. Step 4:

    Step 4.

    Peel the onion and cut into half rings.

  5. Step 5:

    Step 5.

    Dilute corn starch in a small amount of cold cream. This way you will avoid the appearance of lumps. Starch can be replaced with flour. If you use potato starch, then you need to take 1/2 tsp .

  6. Step 6:

    Step 6.

    Heat vegetable oil in a frying pan over high heat. Lay out the pork and fry on all sides until golden brown for about 10 minutes. Determine the degree of roast pork to your taste. I love it when the pieces are fried to a strong brown crust, as in the photo. If desired, you can fry pork until light golden brown.

  7. Step 7:

    Step 7.

    Reduce the heat to medium. Add the onion cut into half rings to the meat in the pan and fry everything together, stirring, for about 3 minutes.

  8. Step 8:

    Step 8.

    Then add the crushed garlic and grated ginger. Stir and fry everything together for another 1 minute.

  9. Step 9:

    Step 9.

    Pour in the soy sauce and simmer over low heat, stirring, for a couple of minutes. Pork should be well soaked with sauce from all sides.

  10. Step 10:

    Step 10.

    Pour the cream with diluted starch and the remaining cream into the pan. Bring the sauce to a boil and simmer under the lid for another 5 minutes.

  11. Step 11:

    Step 11.

    Remove the finished pork in creamy ginger sauce from the fire. Sprinkle with sesame seeds and chopped green onions and serve. Enjoy your meal!

In addition to pork, any other meat can be used in this dish. Keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. For example, beef is cooked longer than pork, and chicken fillet or turkey is less.

For this recipe, it is better to take not frozen, but fresh meat, otherwise the finished meat risks getting dry.

Cream for this recipe can be of any fat content, but remember that the higher the percentage of fat content of the products you use, the higher the calorie content of the dish will be.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Garlic - 143   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Cream 35% - 337   kcal/100g
  • Cream 40% - 362   kcal/100g
  • Corn starch - 329   kcal/100g
  • Pork tenderloin - 142   kcal/100g

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