Meat with eggplant and potatoes in a slow cooker

Bright hearty fragrant dish with notes of Provence for the whole family! . This dish is from the category "Fast, simple, delicious" - this is my favorite category! It takes no more than 15 minutes to prepare, and the rest will be done by your favorite assistant in the kitchen - a slow cooker. And while the miracle pot is cooking, you can safely go about your business, and even run to the store and you don't have to worry that you will be a little late - because it will turn off at the end of cooking! Great, isn't it?
nasstinAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 5 g
Fats 33 % 6 g
Carbohydrates 39 % 7 g
101 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    Necessary ingredients. Rinse the meat under running water, peel potatoes, onions and carrots and wash well, pepper, eggplant, tomato and greens just wash and dry

  2. Step 2:

    Step 2.

    Cut the eggplant lengthwise into 4 parts, then crosswise with a thickness of 1 cm. It's good that there is an abundance of vegetables in supermarkets now and even in winter you can treat yourself to fresh eggplants

  3. Step 3:

    Step 3.

    Now we salt well and set aside - so all the bitterness will go out of them

  4. Step 4:

    Step 4.

    Cut the meat, but not finely

  5. Step 5:

    Step 5.

    We set the program "Baking". In the bowl of the slow cooker, add olive oil and spread the meat. In the meantime, let's take care of the rest of the vegetables

  6. Step 6:

    Step 6.

    Cut potatoes into large cubes

  7. Step 7:

    Step 7.

    Pepper is also cut coarsely

  8. Step 8:

    Step 8.

    Cut the onion coarsely

  9. Step 9:

    Step 9.

    Cut the tomato into a large cube too

  10. Step 10:

    Step 10.

    While we were slicing vegetables, the meat was already fried. It took me 15 minutes

  11. Step 11:

    Step 11.

    Now we are setting the program "To extinguish " for 50 minutes

  12. Step 12:

    Step 12.

    Add the remaining vegetables to the meat, salt, add Provencal herbs and black pepper, add a glass of hot water and mix, you can also cold, but then the cooking time must be increased

  13. Step 13:

    Step 13.

    After 20 minutes, add tomato juice, you can replace it with tomato paste. But I have homemade juice and I trust him more. In principle, you can add juice immediately when laying vegetables

  14. Step 14:

    Step 14.

    The end of the program signal sounded. Finely chop the herbs and garlic

  15. Step 15:

    Step 15.

    Add to stewed vegetables and meat, close the lid and leave - let them soak in the aromas of each other. I do this on the "Heating" mode, which I turn on immediately after the end of the program - I think in other slow cookers the same way. After 10 minutes, we put them on plates and try

  16. Step 16:

    Step 16.

    Bon appetit!

Try to cook - this is just an amazing dish that, despite its simplicity, will not leave you indifferent!

The calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g
  • Tomato juice - 21   kcal/100g
  • Herb mixture - 259   kcal/100g

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