Juicy pork baked in foil in the oven

A great way to please your men! Delicious! I love pork very much. I tried many different cooking methods, stuffed in different ways, with different sauces served separately or for soaking meat before cooking. Boiled pork is a dish that will help out in any situation: both on holidays and for unexpectedly visiting friends and husband to pamper. Boiled pork turns out to be acutely salty, but in moderation. Just what you need for beer. In cold and warm form - equally good!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 11 g
Fats 63 % 24 g
Carbohydrates 8 % 3 g
270 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 11 h 45 min
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1. Mix mayonnaise and mustard into a single sauce and soak a whole piece of washed pork in it overnight.
2. The next day, chop the garlic into narrow strips, grate the carrots on a fine grater (as for carrots in Korean).
3. Take out the meat and rub it with spices without washing: peppers, ground coriander, curry and salt.
4. Make deep cuts in the meat through 2-3 cm, almost through and stuff them with a mixture of grated garlic and carrots.
5. Tightly wrap the meat prepared in this way in foil in 5-6 layers. The inner side of the foil before wrapping the meat in it, lubricate with butter.
6. Put the pork in the oven at 180-200 degrees for 3-3.5 hours. Half an hour before taking out, unwrap the foil and bring to a crust.
7. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Curry - 352   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Ground coriander - 25   kcal/100g
  • White pepper - 0   kcal/100g

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