Composition / ingredients
Step-by-step cooking
Step 1:
How to put out fresh cabbage in a slow cooker? Prepare the products needed for the recipe. Instead of tomato paste, you can take tomatoes in their own juice, ketchup or use only fresh tomatoes.
Step 2:
Peel the onion, carrot and garlic clove. Cut the bell pepper in half, remove the core and seeds. Rinse the vegetables in clean cold water and dry with paper napkins.
Step 3:
Chop onion, carrot and pepper arbitrarily not very large. Pass the garlic through a press or chop it by hand with a sharp knife. Alternatively, carrots can be grated on a grater with large teeth.
Step 4:
Turn on the slow cooker, set the "Baking" or "Frying" mode. Pour a small amount of vegetable oil into a dry bowl. When the oil heats up, send the chopped vegetables to the slow cooker. Fry, stirring occasionally, for about 10 minutes.
Step 5:
At this time, remove the external damaged leaves from the cabbage. Rinse the kachan and tomato in water. Chop the cabbage into thin strips or small cubes, as you are more accustomed to. Cut the tomatoes into medium-sized pieces. Previously, if desired, remove the peel from the tomatoes.
Step 6:
Put cabbage and tomatoes in a bowl with frying. Stir and fry everything together for about five more minutes.
Step 7:
Add tomato paste, salt to taste, a pinch of ground black pepper and any spices you like to the cabbage. Mix everything thoroughly, close the lid of the slow cooker, set the "Quenching" mode and leave until fully cooked.
Step 8:
After 10 minutes from the start of stewing, open the lid of the slow cooker and check if the vegetables are burning. Usually, the juice from tomatoes and cabbage is enough for the dish to stew evenly and not burn. If there is not enough liquid, then pour in a small amount of boiling water and continue cooking under the lid.
Step 9:
Sprinkle the finished cabbage with fresh herbs and serve. It is delicious both hot and cold.
The recipe used basic foods that can be found in any refrigerator. You can diversify the dish by adding eggplants, zucchini, champignons and so on to the list of ingredients..
Bon appetit!
How easy is it to peel tomatoes? Wash them, make criss-cross incisions on top with a sharp knife. Put it in boiling water for 1-2 minutes. Remove, cool slightly and remove the skin.
If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.
Keep in mind that the cooking time and mode are indicated approximately in the recipe. All slow cookers work differently and even the same models of the same manufacturer may have their own characteristics. Before you start cooking a new dish for you in a slow cooker, carefully study the instructions for it, and then in practice try to cook dishes that are familiar to you first, and then new ones, choosing the mode and time individually for your own technique.
Calorie content of products possible in the dish
- Onion - 41 kcal/100g
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
