Composition / ingredients
Step-by-step cooking
Step 1:
How to make chicken chops with cheese in the oven? Prepare all ingredients. For this recipe, use chilled chicken fillet, but if you bought frozen, then defrost it slowly in the refrigerator so that the taste qualities of the meat are preserved as much as possible. Choose ripe tomatoes, but dense, so that during the baking process they do not give excessive juice and do not spoil the appearance of the dish.
Step 2:
Wash and dry the chicken fillet with napkins or paper towels.
Step 3:
Cut each fillet lengthwise into 2 pieces and beat off with a hammer on both sides.
Step 4:
Brush the fillet with half of the mayonnaise, sprinkle salt and spices on top. Leave to marinate for 30 minutes.
Step 5:
Wash tomatoes, cut into half rings.
Step 6:
Grate the cheese (choose a high-quality one and one that you like to taste) on a coarse grater.
Step 7:
Transfer the fillets to a baking dish lined with parchment. Arrange the tomato slices on top.
Step 8:
Brush them with the remaining mayonnaise.
Step 9:
Sprinkle each piece of fillet with grated cheese on top. Place in a preheated 180 ° C oven for 35-40 minutes, the baking time will depend on the characteristics of your oven.
Tomatoes can not be added to chops, limiting themselves only to cheese, but with tomatoes it turns out both tastier and juicier. Try it!
Such chops can be served to a festive table, and cooked for a family dinner. The dish is quite versatile and easy to prepare.
In order for the oven to have time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).
Chicken can be replaced with turkey or any other type of meat at your request. But keep in mind that in this case, the cooking time and calorie content of the dish will change.
Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
