Carp with potatoes and lemon in the oven

Appetizing, delicious, healthy, easy, simple - family for dinner! Carp with potatoes in the oven is cooked moderately quickly and almost without your participation. This dish can be put on a festive table. Serve it with greens and fresh vegetables, sour sauce. You can sprinkle the carp with lemon juice.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 10 g
Fats 27 % 6 g
Carbohydrates 27 % 6 g
118 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    How to make carp with potatoes in the oven? Prepare the products. It is advisable to take a fresh carp. If you have frozen, defrost it in advance. Wash the carp well, clean off the scales - I have a mirror carp, he has few scales, it is very large, it is easy to clean. Gut the fish, remove the gills.

  2. Step 2:

    Step 2.

    Now prepare the potatoes - it is necessary that by the time the fish starts cooking, it is already at the stage of semi-readiness. Therefore, peel it (you can just rinse the new potatoes well with a brush and leave the peel), cut into large cubes and cook until half cooked - I did it in the microwave. Add salt and pour sunflower oil, mix well. While the potatoes are cooking, take care of the carp.

  3. Step 3:

    Step 3.

    Peel the onion and garlic. Cut the onion into rings, and garlic - just in half. On the upper surface of the fish, make notches criss-cross - for beauty and better roasting. In addition, carp have small bones and thus we make them less invisible. Rub the carp inside and out with salt. Put onion rings and garlic, lemon slices into his abdomen. Grease a baking sheet with vegetable oil.

  4. Step 4:

    Step 4.

    Put the stuffed carp on a baking sheet. Garnish the fish with lemon slices on top, smear with mayonnaise (or sour cream, if you don't like mayonnaise). Put half-cooked potatoes on the edges. Cover the baking sheet with greased foil so that it does not stick to the fish. Bake at 180 degrees for about 1 hour, 20 minutes before the end, remove the foil and brown the fish and garnish under the grill or turn on convection. Determine the time by your oven.

  5. Step 5:

    Step 5.

    That's it! Ruddy, delicious carp with potatoes in the oven is ready! Enjoy your meal!

Carp with potatoes in the oven is a well-known dish, as it is quite simple to cook it. In addition, we immediately get both the main dish and the side dish to it - simple and delicious. There are many ways, everyone chooses the one they like. Carp can be taken whole, you can remove the head. Sometimes large carp do not enter the pan entirely, and the heads make a great ear, and when baking the head is needed more for beauty, I preferred to cut off the tail so that it fits completely.

Note that the quality and taste of the finished dish largely depends on the proper defrosting of the ingredients. How to avoid mistakes and choose the best way, read the article about defrosting.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Fried carp - 196   kcal/100g
  • Boiled carp - 102   kcal/100g
  • Fresh carp - 112   kcal/100g
  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

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