Cabbage pie for the lazy in the aspic oven

Cabbage pie, and the taste is fishy. Read what the secret is, and cook. This cabbage pie is good for quick dinners when there is little time, and baking... well, where without her!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 3 g
Fats 23 % 6 g
Carbohydrates 65 % 17 g
142 kcal
GI: 29 / 0 / 71

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    Prepare all the ingredients.

  2. Step 2:

    Step 2.

    Melt and cool the butter.

  3. Step 3:

    Step 3.

    Sift flour and soda into a dough bowl.

  4. Step 4:

    Step 4.

    Add kefir and butter to the flour.

  5. Step 5:

    Step 5.

    Add salt and sugar to the same place.

  6. Step 6:

    Step 6.

    Mix well and the dough is ready.

  7. Step 7:

    Step 7.

    Cut the nori sheets into squares of about 15 mm. This is not a mandatory ingredient, but it is nori that gives the pie the flavor of fish.

  8. Step 8:

    Step 8.

    Chop the cabbage, add salt and remember it with your hands. If you have a tough winter cabbage, put it out a little in a frying pan and cool it, or better yet, take Peking cabbage in winter for such pies.

  9. Step 9:

    Step 9.

    Add chopped green onions to the cabbage and mix. The filling is ready.

  10. Step 10:

    Step 10.

    Grease the mold with vegetable oil and sprinkle with flour.

  11. Step 11:

    Step 11.

    Lay out half of the dough and smooth it out.

  12. Step 12:

    Step 12.

    Put the cabbage on top and smooth it out.

  13. Step 13:

    Step 13.

    Lay out the nori on top in an even layer.

  14. Step 14:

    Step 14.

    Pour in the remaining dough and smooth it out.

  15. Step 15:

    Step 15.

    Sprinkle with sesame seeds and put in the oven for 40-50 minutes at 180 degrees.

  16. Step 16:

    Step 16.

    The cake turns lush and golden.

  17. Step 17:

    Step 17.

    Cool the cake a little (or completely) and serve it to the table.

Enjoy!

Calorie content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Turmeric - 325   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Nori - 3   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking soda - 0   kcal/100g

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