Composition / ingredients
Step-by-step cooking
Step 1:
Prepare the ingredients. To cook hams with rice in the oven, we will need: chicken legs; rice; carrots; warm water; spices for hams; ground black pepper and salt.
Step 2:
Rinse the rice thoroughly, pour cold water and leave for 20 minutes. Then drain the water.
Step 3:
Wash the hams, dry them, sprinkle with spices for the hams and 1/2 tsp salt.
Step 4:
Distribute the spices over the hams.
Step 5:
Add the remaining 1/2 tsp salt and pepper to warm water, stir until the salt dissolves.
Step 6:
Peel and grate the carrots on a coarse grater.
Step 7:
Combine rice with carrots and mix.
Step 8:
Put the rice in the baking dish and smooth it out. Spread the hams on top. Pour water with spices.
Step 9:
Cover the mold with foil and put it in a preheated 180 ° C oven for about 50 minutes. In order for a golden crust to appear on the hams, you can put the meat to bake without foil for about 20-25 minutes more.
Step 10:
Ham and rice are ready. Arrange the dish on plates. Enjoy your meal!
Every housewife will surely have a worthy place in her culinary notebook for easy-to-prepare dishes. Such as this - baked chicken legs with rice in the oven. To make the side dish more satisfying, you can add additional vegetables to the rice. For example, frozen green peas, corn, chopped bell peppers, garlic and onions.
It is better to choose steamed rice for this dish. It retains its shape perfectly, it turns out crumbly.
In many ways, the taste and aroma of the finished dish depends on the seasonings that are used for marinating chicken. My ham seasoning mix consists of paprika, turmeric, coriander, cumin, ginger, nutmeg, salt.
A dish from the category "two in one" — chicken with rice in the oven, the recipe is the most delicious and practical, since the main and side dish are immediately prepared for it. Spices and spices give the dish a unique bright taste, but at the same time the food turns out not spicy, but very fragrant.
If desired, you can pre-fry chicken legs in a frying pan in vegetable oil. This will provide the meat with a golden brown crust.
Caloric content of the products possible in the composition of the dish
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken leg - 185 kcal/100g
