Composition / ingredients
Step-by-step cooking
Step 1:
How to bake meat with cherries? Prepare the necessary ingredients. I have beef tenderloin, you can take any meat from any part of the carcass, as long as it is boneless. I have fresh cherries, but frozen and canned will do here - just drain the excess juice from it.
Step 2:
Wash the meat well, dry it and cut it into small pieces.
Step 3:
Put the beef in a bowl, add salt, pepper, and mix. Leave to marinate for 20 minutes at room temperature.
Step 4:
Wash the cherry, if it is fresh, dry it, remove the bones. Drain all the juice from the canned one and leave it in a colander for 5 minutes. Defrost the frozen one, remove excess liquid. Free from the bones.
Step 5:
Put the meat and cherries together with the meat juice in a suitable baking dish. You can put everything mixed up, or you can put it in layers. I did it mixed up.
Step 6:
Arrange the thyme sprigs on top.
Step 7:
Bake the meat with cherries in a preheated 180 ° C oven for about 1 hour. Determine the exact baking time by your oven - you may have more or less of it than me. To prevent the meat from being tough, you can periodically pour juice from the bottom of the mold.
According to this recipe, you can cook not only beef, but in general any meat, including poultry. Cherry successfully shades the meat taste, filling it with new notes.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !
Beef can be replaced with any other type of meat that you like better. But keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. Pork and lamb tend to be fatter than beef, and chicken fillet or turkey are leaner. At the same time, the cooking time depends not only on the type of meat, but also on which part of the carcass is used and how old or young the meat is.
Caloric content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Ground black pepper - 255 kcal/100g
- Thyme - 101 kcal/100g
- Dried thyme - 276 kcal/100g
- Thyme - 276 kcal/100g
- Sour cherry - 52 kcal/100g
- Sweet cherry - 64 kcal/100g
- Dried cherries - 292 kcal/100g
- Canned cherries - 61 kcal/100g
- Salt - 0 kcal/100g
