Vegetable vegetarian lasagna with zucchini

Amazing lasagna recipe will please both vegetarians and meat eaters! In summer, I often cook such a variant of lasagna as "Vegetable vegetarian lasagna". A culinary recipe was given to me by my friend. She loves to cook and does it masterfully. I'm still just learning. But my family said that "Vegetable lasagna" I'm doing great.
Maria KruusAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 3 g
Fats 30 % 6 g
Carbohydrates 55 % 11 g
109 kcal
GI: 36 / 45 / 18

Step-by-step cooking

Cooking time: 2 h 15 min
  1. Step 1:

    Step 1.

    1. Products

  2. Step 2:

    Step 2.

    2. We cut vegetables

  3. Step 3:

    Step 3.

    3. Salt the eggplant

  4. Step 4:

    Step 4.

    4. We wash them after 30 minutes

  5. Step 5:

    Step 5.

    5. Pour the oil into the pan

  6. Step 6:

    Step 6.

    6. Fry the onion

  7. Step 7:

    Step 7.

    7. Add eggplant and zucchini

  8. Step 8:

    Step 8.

    8. Salt the vegetables

  9. Step 9:

    Step 9.

    9. Melt the butter

  10. Step 10:

    Step 10.

    10. Add flour

  11. Step 11:

    Step 11.

    11. Pour in the milk

  12. Step 12:

    Step 12.

    12. Add garlic at the end

  13. Step 13:

    Step 13.

    13. We spread the vegetables on the lasagna sheets

  14. Step 14:

    Step 14.

    14. Pour the bechamel sauce

  15. Step 15:

    Step 15.

    15.Put the sheets on top and pour the sauce

  16. Step 16:

    Step 16.

    16. Put it in the oven

  17. Step 17:

    Step 17.

    17. Sprinkle with grated cheese after 25 minutes

  18. Step 18:

    Step 18.

    18. We take out the finished dish

  19. Step 19:

    Step 19.

    20. Trying it out

In order to cook it, you must first prepare all the vegetables. Wash the eggplants, cut them into cubes. Put it in a deep dish and season well with salt. Leave them like this for half an hour. They will release the juice, and with it all the bitterness. Then rinse them well in cold water. Dry it. Cut the onion into cubes. Then do it with zucchini too. Then go to the red sweet pepper. Peel it from the seeds and cut it into cubes too. If you like it, you can cut it into strips. Then chop the celery quite finely. At the end of the same square, cut the tomatoes. Take a frying pan. Pour oil into it. Heat it up and fry the onion first. Then put eggplants and zucchini to it. Fry them, stirring, for about seven minutes. Add finely chopped celery, pepper and tomatoes to the pan. Fry all the vegetables for seven to ten minutes. At the end, season them with salt and pepper to taste. After that, you need to make a sauce for lasagna in a separate bowl, which is called "Bechamel" For this, melt the butter in a saucepan. Then gently, stirring constantly, add the flour. Then carefully pour in the milk. Bring the resulting mass to a boil. Cook until the sauce resembles liquid sour cream. Constantly stir so that lumps do not turn out. At the end, add a little salt. Add the crushed garlic. Sprinkle with nutmeg. Then take a baking dish. Lubricate it. Place the lasagna sheets on the bottom. If they need to be cooked, then cook them beforehand. Put the vegetables on the sheets. Pour the sauce over them. Lay out the sheets again. Then vegetables again. Brush with sauce. Put the sheets on top. Anoint them with sauce. Put it in the oven for 20 minutes. Then sprinkle with grated cheese with medium holes. Put the lasagna back in the oven for another 25 minutes. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Zucchini - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Eggplant - 24   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Leek - 33   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Lasagna sheets - 337   kcal/100g

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