Diet banana-curd Cheesecake

Incredible delicious cheesecake without flour and sugar!
kishkaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 9 g
Fats 15 % 5 g
Carbohydrates 58 % 19 g
156 kcal
GI: 21 / 53 / 26

Cooking method

Cooking time: 30 min

1. Mix the dry ingredients for the cake - flour, baking powder + honey
2. Separate the white from the yolk. Whisk the protein into steep peaks
3. Gently introduce the protein into the flour and grind. You should get a shortbread dough.
Bake the cake in the oven at 180 degrees for 15 minutes. Do not overdo it, it may decrease in diameter.
4. Beat the cottage cheese with a blender with semolina into a homogeneous mass so that there are no grains.
5. Knock down the soft bananas and add them to the cottage cheese
6. Introduce the yolk into the curd mass - mix well.
Pour the mass on the cake and bake for 30 minutes - an hour. Cheesecake should become elastic.
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Bananas - 89   kcal/100g
  • Honey - 400   kcal/100g
  • Semolina - 340   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Baking powder dough - 79   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Corn flour - 368   kcal/100g
  • Whole grain corn flour, unseeded - 355   kcal/100g
  • Whole grain corn flour sifted - 362   kcal/100g
  • Cornmeal from grain with removed germs of vitaminizir - 364   kcal/100g
  • Corn flour from grain with removed germs nevitaminiz - 364   kcal/100g
  • Whole wheat flour - 298   kcal/100g

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