Pork ham in a frying pan
Composition / ingredients
4
servings:
Cooking method
1. First we prepare the glaze, for which we mix the cider with brown sugar, cloves and ginger, put on medium heat, bring to a boil. Stirring constantly, cook the syrup for 15 minutes. It should thicken.
2. At this time, we cook pork, for which we cut the pre-washed and dried meat into steaks 1 cm thick. You can do as in the photo or immediately cut the steaks in portions. spread on a well-heated frying pan with olive oil.
3. Fry the meat for 3-4 minutes on each side.
4. Divide the meat into portions, pour over the glaze and serve hot.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Carnation - 323 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Olive oil - 913 kcal/100g
- Brown sugar - 394 kcal/100g
- Cider - 45 kcal/100g
- Pork leg - 261 kcal/100g
