Tenderness salad with crab sticks and cheese

Original, fresh, beautiful, for a holiday! Tenderness salad with crab sticks and cheese is one of the options for everyone's favorite dish. It deserves its name because all the ingredients are rubbed on a medium grater, due to which the salad turns out to be very airy and homogeneous.

Maria

Recipe author

Tenderness salad with crab sticks and cheese

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Composition / ingredients

Servings:

Crab sticks

200

Hard cheese

120

Eggs

Apples (sweet and sour)

Dill (5-6 twigs)

Mayonnaise

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 32 % 9 g

Fats 50 % 14 g

Carbohydrates 18 % 5 g

190 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min

Step 1:
How to make a Tenderness salad with crab sticks and cheese? Prepare the ingredients. Crab sticks, if they have been frozen, pre-defrost and release from the film. Take an apple of sweet and sour varieties, juicy and delicious.
Step 2:
Grate crab sticks on a medium grater. Set aside about 2 tablespoons of chopsticks for decoration.
Step 3:
Boil hard-boiled eggs. How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned. Peel the eggs and divide into yolks and whites. Grate them separately on a medium grater.
Step 4:
Also grate the cheese on a medium grater. Hard cheese can be replaced with processed cheeses. To make them easier to rub, put them in the freezer for 25 minutes.
Step 5:
Peel the apple, seeds and grate, but on a coarse grater. A medium grater will turn it into a puree.
Step 6:
Put an even layer of grated proteins on a dish. Make a mesh of mayonnaise on top. It is better to spread mayonnaise from a pastry bag with a nozzle with a small hole. Because when greasing the layers with a spoon, grated vegetables stick to it. Plus, with the help of a pastry bag, you can make beautiful patterns of mayonnaise on the surface of the salad.
Step 7:
Then lay out the crab sticks, also pour mayonnaise over them.
Step 8:
Add the apple in the next layer. And mayonnaise again.
Step 9:
Next — cheese and mayonnaise.
Step 10:
Sprinkle the salad with grated yolks. Then brush them with mayonnaise.
Step 11:
Wash the dill, dry it and chop it finely.
Step 12:
Garnish the salad with chopped dill and set aside crab sticks.
Step 13:
Before serving, let the salad stand in the refrigerator for impregnation for about 1 hour. Enjoy your meal!

If desired, you can replace a green apple with a fresh cucumber, which is also better to grate. At the same time, lightly squeeze the cucumber to get rid of excess juice.

You can also add a layer of finely chopped green onions to the salad.

To make the salad a little more satisfying, you can replace the apple layer with boiled rice.

Salad layers can be laid out in any order.

How to buy crab sticks correctly? Be sure to pay attention to the expiration date of the product. Surimi meat (minced white fish) should appear in the list of ingredients in the first place. Important! Do not buy the product if there is frost on it. This is a sign of repeated freezing. Fresh sticks should be free of gray and yellow spots, elastic and slightly moist. If the product is sticky, it means it is spoiled.

The film in which each crab stick is wrapped is sometimes poorly removed. To facilitate the process, hold the sticks over the steam for 1-3 seconds.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.