Pear compote of whole pears for winter

Very delicious homemade compote, which we all love since childhood. Everything is very beautiful and delicious There are a lot of pears this year and they are so beautiful that I couldn't resist and decided to close them entirely, it turned out amazing
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 8 g
30 kcal
GI: 43 / 0 / 57

Cooking method

Cooking time: 1 h

Prepare the pears, cut off the stalks, wash them, put them in a saucepan and pour cold water
We put it on the fire and wait for the water to boil
Boil the pears for 15 minutes over medium heat
Preparing cans - sterilizing cans
We put pears in jars
Prepare the syrup: in the broth in which the pears were cooked, add sugar and let it boil, put citric acid.
Pour the pear syrup and roll up

Caloric content of the products possible in the composition of the dish

  • Pear - 42   kcal/100g
  • Dried pear - 246   kcal/100g
  • Canned pears - 76   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Citric acid - 0   kcal/100g
  • Water - 0   kcal/100g

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