Composition / ingredients
Cooking method
My beef, cut into large cubes, put in a thick-walled saucepan.
Peel the onion, cut into large cubes, pour it into a saucepan with meat, pour vegetable oil and fry over medium heat for 5 minutes.
Pour boiling water over the tomatoes, after making a cross-shaped incision on each of them, remove the skin, chop coarsely and send it to the meat.
Wash the pepper, remove the seeds, cut into strips, also put in a saucepan.
Peel the carrots, grate them on a coarse grater and send them after the pepper. Fill the ingredients with water and add tomato paste, mix.
Peel the potatoes, cut into cubes, and when the broth boils, put it in a saucepan, add salt. We cook the shurpa for 20 minutes, after which we reduce the heat to the very minimum and torment the shurpa for about half an hour.
Peel the garlic, squeeze it through a press and add it to the soup along with the bay leaf 5 minutes before the end of cooking.
Pour the finished shurpa in portions, sprinkle with finely chopped dill and parsley.
Eat with pleasure!
Calorie content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Parsley greens - 45 kcal/100g
- Dill greens - 38 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
