Salad cucumbers olives pepper garlic
Composition / ingredients
4
Servings:
Cooking method
The salad is very simple to prepare:
- my cucumber, cut into small cubes;
- olives cut into rings;
- bulgarian pepper is cleaned from the seed pod, washed, cut into cubes proportionally to cucumbers;
- garlic is cleaned, passed through a press;
- combine olives with cucumbers and pepper in one deep salad bowl, add garlic mush, pour olive oil, lemon juice;
- season the salad with salt and ground black pepper, mix and serve.
Eat for health!
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Sweet pepper - 27 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Olives - 166 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
