Orchid salad with chips and ham

This is a very tasty, fast and beautiful salad.

Recipe author

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Composition / ingredients

Servings:

Ham

100

Eggs

Cucumbers

150

Carrots

100

Chips (100 gr - for salad, 25 gr - for decoration.)

125 gr

Mayonnaise

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 18 % 6 g

Fats 45 % 15 g

Carbohydrates 36 % 12 g

247 kcal

GI: 17 / 0 / 83

Step-by-step cooking

Cooking time: 30 min

Step 1:
First prepare all the ingredients.
Step 2:
Grate carrots on a fine grater. Spread on a plate and lubricate with mayonnaise.
Step 3:
Grate cucumbers on a coarse grater and spread on top of carrots. Lubricate the layer with mayonnaise.
Step 4:
Then lay out the chips.
Step 5:
Lubricate the layer with mayonnaise. Cut the ham into cubes and spread it on top of the chips.
Step 6:
Lubricate the layer with mayonnaise again. Boil the eggs, peel them from the shell. We separate the whites from the yolks. Three proteins on a grater and spread on top of the ham.
Step 7:
Lubricate everything thoroughly with mayonnaise. We make flower petals from chips. Grind the yolks and make them into the middle of the flowers. The orchid salad is ready. Bon appetit!!