Mackerel roll with bacon gelatin carrots

An incomparable fish stuffed with bacon, carrots and egg. Sooooo delicious!!!
TanchaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 17 g
Fats 44 % 15 g
Carbohydrates 6 % 2 g
213 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 9 h
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Cut the prepared chilled fish into fillets (remove the skin, remove the insides, bones) to get 2 identical layers.
Add salt and pepper, sprinkle lightly with sugar.
Grate carrots on a coarse grater, cut lard into thin plates, egg into circles.
Pour an even layer of dry gelatin on one half of the fillet, lay out layers: lard-carrot-egg.
Cover with a second layer of fillets, wrap in plastic wrap, tie.
Pierce the film with a needle in several places. Lower the roll into boiling salted water, cook for 20-40
min. depending on the size of the fish.
Get it out, put it under the press until it cools down completely, then put it in the refrigerator. Remove the film from the roll, cut it. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Smoked mackerel - 221   kcal/100g
  • Boiled mackerel - 211   kcal/100g
  • Fresh mackerel - 181   kcal/100g
  • Pork fat - 871   kcal/100g
  • Melted pork fat - 947   kcal/100g
  • Pork rinds - 895   kcal/100g
  • Lard - 797   kcal/100g
  • Spy - 658   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Gelatin - 355   kcal/100g
  • Salt - 0   kcal/100g

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