Onion soup with rice noodles and soy sauce

Light Chinese soup. Delicious and simple. It is very easy to prepare and perfectly diversifies the daily diet.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 4 g
Fats 17 % 2 g
Carbohydrates 50 % 6 g
46 kcal
GI: 86 / 14 / 0

Cooking method

Cooking time: 30 min

1. Peel the onion and cut into half rings.
2. Wash and chop green onions.
4. In a saucepan, heat the butter and fry the onions first for 2-3 minutes, stirring, then add the garlic and green onions and fry, stirring, for five minutes.
5. To the onion, add peeled from seeds and sliced into thin strips of Bulgarian pepper. Fry all the vegetables for three minutes, stirring.
6. Pour in the broth, bring to a boil and cook over low heat for 5-6 minutes.
7. Mix soy sauce with starch and add to the soup.
8. While the broth with vegetables is cooking, boil rice noodles in boiling water for 6-7 minutes, throw them into a colander, rinse in cold water. Then lower the noodles into the boiling broth and immediately turn off the heat.
9. Let the soup stand for 5 minutes. Serve, sprinkled with hot ground pepper.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Green onion - 19   kcal/100g
  • Onion - 41   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Rice noodles - 109   kcal/100g
  • Potato starch - 300   kcal/100g
  • Chicken broth - 19   kcal/100g

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