Zucchini rolls with cheese and garlic

Incomparably delicious, with a delicate and fragrant filling! Zucchini rolls with cheese and garlic are an ideal snack for a festive table. Flour and egg will give them an appetizing golden color, and also preserve the density of the zucchini. Tomato will give the filling juiciness, and garlic piquancy!

Pearl

The author of the recipe

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Composition / ingredients

servings:

Young zucchini

Eggs

Hard cheese

100

Mayonnaise

Garlic

Tomatoes

Flour

Greenery

to taste

Salt

to taste

Vegetable oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 21 % 5 g

Fats 54 % 13 g

Carbohydrates 25 % 6 g

164 kcal

GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 30 min

Step 1:
How to make zucchini rolls with cheese and garlic? Prepare the products that are specified in the recipe. Take young zucchini, they have a thin, delicate peel and there are no seeds inside. Instead of zucchini, it is permissible to take zucchini. So, wash the vegetables, eggs and peeled garlic and dry them with napkins.
Step 2:
Cut the zucchini into thin slices and sprinkle with a pinch of salt. Leave this way for 5-10 minutes. During this time, the squash will give juice. Next, blot the strips with a napkin to remove excess liquid.
Step 3:
Roll each piece in flour on both sides.
Step 4:
Beat the eggs into a deep container and stir with a whisk until smooth. Add salt to taste. Lower the zucchini into the egg mixture first with one side, and then with the other. Lift the strips over the plate so that the excess egg layer stacks back into the bowl.
Step 5:
Heat the odorless vegetable oil in a frying pan. Fry the zucchini on both sides over moderate heat until an appetizing ruddiness appears.
Step 6:
Put the zucchini on paper napkins to get rid of excess oil.
Step 7:
Prepare the filling. Grate the cheese on a grater, send it to a small deep bowl. Add chopped dill and garlic passed through a press. Pepper to taste, add salt and mayonnaise (the amount of mayonnaise can be slightly increased or decreased as desired). Mix everything well.
Step 8:
Lay the zucchini strips on a flat surface. Place the cheese filling on one edge, as in the photo.
Step 9:
Put a piece of tomato on top. Tomatoes are better cut into small slices or strips, then the rolls will be easier to fold.
Step 10:
Roll the zucchini into rolls.
Step 11:
Can be served immediately to the table.
Step 12:
The rolls will turn out tastier and richer if you let them brew in the refrigerator for a while.

So that the rolls do not disintegrate, they can be fixed with a toothpick.
Serve on the table, garnished with fresh herbs.

Bon appetit!

Tomatoes choose juicy, but dense. Soft fruits do not keep their shape well, in the process of slicing and cooking they will spread into a shapeless mass and spoil the appearance of the dish.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.