Salad with tongue and mushrooms

The tastiest, hastily, light, for a festive table! Salad with tongue and champignons will decorate any holiday. You can spread it in layers or mix it, season it with mayonnaise or yogurt. This is a great snack for any drinks, and it tastes delicious!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 5 g
Fats 46 % 6 g
Carbohydrates 15 % 2 g
81 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 25 min
  1. Step 1:

    Step 1.

    How to make a salad with tongue and mushrooms? Prepare the specified ingredients. Cook the beef tongue in advance, it is very convenient to cook it in a slow cooker - it turns out faster than usual. You can take pickled mushrooms, you can take fresh ones. Or you can replace them with any other mushrooms. Instead of beef, you can also take pork tongue.

  2. Step 2:

    Step 2.

    Clean the champignons from dirt and rinse under running water, cut them arbitrarily. Peel the onion and slice it too. Fry the chopped mushrooms with onions, stirring, until cooked in a frying pan with oil. Cool and transfer to a deep bowl. Drain the excess fat.

  3. Step 3:

    Step 3.

    Cut the pickled cucumbers into strips or cubes and add them to a bowl with fried mushrooms and onions.

  4. Step 4:

    Step 4.

    Cut the cold beef tongue into strips or cubes and add to the bowl to the previously prepared ingredients.

  5. Step 5:

    Step 5.

    Season the salad with mayonnaise, salt and pepper it to taste. Mix it up. You can use any mayonnaise: purchased or homemade.

  6. Step 6:

    Step 6.

    Mix the salad and you can immediately serve it to the table. Or you can cool it before serving in the refrigerator. For decoration, use fresh herbs.

You can choose any suitable recipe for cooking the tongue HERE .

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

Put the washed and peeled mushrooms on a kitchen towel so that it absorbs excess liquid. Leave on for 15-20 minutes so that all moisture is absorbed into the fabric. It is important to dry the mushrooms well, otherwise, saturated with moisture, they will become watery.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Champignons - 24   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Veal tongue - 160   kcal/100g
  • Beef tongue - 146   kcal/100g
  • Pig tongue - 300   kcal/100g
  • Tongue sausage - 215   kcal/100g
  • Salt - 0   kcal/100g
  • Pickled cucumbers - 16   kcal/100g
  • Pepper - 26   kcal/100g

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