Boiled breast salad with pickled cucumbers and hard

For the festive table, it is prepared quickly, from ordinary products! Boiled breast salad with pickled cucumbers and hard cheese has an interesting piquant taste. Despite its simplicity, it is perfect for a holiday. It can be laid out in layers in a ring or served in separate cream bowls.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 10 g
Fats 40 % 8 g
Carbohydrates 10 % 2 g
112 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make a salad of boiled breast with pickled cucumbers and hard cheese? Prepare the products. Pre-boil the fillets and eggs, they should cool completely. Salads made from warm ingredients can quickly deteriorate. Instead of pickled cucumber, you can use fresh. Hard cheese can be replaced with melted cheese.

  2. Step 2:

    Step 2.

    How to boil chicken fillet? Wash it, clean it of films and excess fat. Pour about 1.5 liters of water into a saucepan. When it boils, add salt (about 0.5 tablespoons of salt) and send the meat there. For taste, you can add black pepper peas (3-4 pcs.) and bay leaf. Cook over low heat under a lid (about 20 minutes after boiling). Cool without removing from the broth so that the meat does not dry out. Cut the cooled chicken breast into small cubes.

  3. Step 3:

    Step 3.

    Peel the cucumber and cut into thin strips. If its peel is not bitter and is not damaged, it does not need to be cut. How to boil hard-boiled eggs? Put them in cold water, wait for boiling, cook for 8-10 minutes. Fill with cold water, cool. Peel from the shell and finely chop. Send cucumbers and eggs to the salad bowl to the chicken.

  4. Step 4:

    Step 4.

    Peel the onion. Rinse it and the knife in cold water, onion juice will not irritate the mucous membrane of the eyes so much. Cut into cubes as small as possible. Grate the delicious hard cheese on a coarse grater. Wash and dry the dill with paper napkins. Chop it up. Transfer the onion and cheese to the salad bowl with the rest of the ingredients.

  5. Step 5:

    Step 5.

    Season the salad with salt and pepper to taste. Mix it up. Season with mayonnaise just before serving.

  6. Step 6:

    Step 6.

    You can serve the salad in portion creamers or in a common salad bowl. Garnish with slices of pickled cucumber and dill sprigs on top.

Chicken fillet for salad can not be boiled, but fried until browned (about 5-7 minutes on each side) in refined vegetable oil.

If you want, add garlic (1-2 cloves) passed through the press for flavor.

The recipe can be supplemented with canned peas or corn.

The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).

Pierce the fillet with a knife: if the knife enters easily and the light juice flows, then it is ready, if the juice is pink or red, you need to continue cooking.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Chicken egg - 80   kcal/100g

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