Composition / ingredients
Step-by-step cooking
Step 1:
To make soup, take any part of the chicken. I use chicken fillet. Pour water over the chicken, put it on the fire and bring to a boil. When boiling, remove the foam that will form. Boil the chicken in boiling water for 30 minutes. Then remove it from the broth and cut it into pieces (separate from the bones).
Step 2:
Strain the broth and return the chicken meat to it. Put it back on the fire and bring to a boil.
Step 3:
Separately boil the eggs in boiling water for 5-7 minutes. Peel the potatoes and cut them into pieces. Add potatoes, chopped eggs and some lentils to the boiling broth. Cook for 10 minutes.
Step 4:
During this time, peel the onion and carrot. Chop them and fry for 3-4 minutes in a hot frying pan with the addition of a small amount of vegetable oil.
Step 5:
Add the roast to the soup. To taste, add a little salt and spices to the pan. Remove the finished soup from the heat and cover with a lid.Let it stand for a while. Pour the soup into plates and invite everyone to the table. Bon appetit!
If you don't know what to serve for lunch, then I recommend cooking the recipe for this soup. Simple and very tasty.
The benefits of chicken broth are undeniable.It is used in their diet by people with digestive diseases or those who watch their figure and sit on various diets.
Chicken broth makes excellent soups. You can add various vegetables to them - onions, carrots, zucchini, cabbage, tomatoes and others. And you can supplement such soups with eggs, rice, lentils, vermicelli or buckwheat.
This chicken soup saturates well and tastes very pleasant.
By the way, if desired, you can not cut the egg into the soup itself. You can boil it separately and add it directly to a bowl of soup by simply cutting it into 2 halves.
So the dish will look more interesting.
And don't forget to sprinkle the finished soup with fresh herbs. Which suits him perfectly to taste.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dried, uncooked lentils - 340 kcal/100g
- Dried boiled lentils - 106 kcal/100g
- Lentils - 340 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
