Vitello tonato

Italian delicious veal and tuna. Absolutely incredible combination of meat and fish! At first glance, it seems that this is something incompatible, but they say that Italians from the north of the peninsula simply cannot be pulled away from this dish by the ears. Let's try it too!
UnicornSteakAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 45 % 5 g
Fats 45 % 5 g
Carbohydrates 9 % 1 g
68 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    First you need to wash the carrots and celery. Peel the carrots and onions. Cut off the unused white part from the celery bowl (I had very young plants, so there are two stacks). Chop the carrots and onions coarsely. Put the vegetables on a hot dry frying pan and bake until lightly charred.

  2. Step 2:

    Step 2.

    After five to seven minutes of frying, turn the vegetables to the other side and bake for another five minutes.

  3. Step 3:

    Step 3.

    Put the vegetables in a saucepan with a volume of at least three liters.

  4. Step 4:

    Step 4.

    Wash the veal fillet and remove the films, if any. Put the meat in a saucepan and pour two liters of boiling water. Add bay leaf. Cook the meat over low heat for an hour, periodically removing the resulting foam. Ten minutes before the veal is ready, salt the meat to taste. Remove the finished meat from the broth and cool.

  5. Step 5:

    Step 5.

    Wash the eggs in warm water. Separate the whites from the yolks. Proteins will not be needed. Using an immersion blender, beat the yolks into a fluffy mass. The mass should increase slightly in volume and lighten.

  6. Step 6:

    Step 6.

    Squeeze one tablespoon of lemon juice into the sauce and add a tablespoon of dry white wine.

  7. Step 7:

    Step 7.

    Add olive oil in a thin stream, whipping the mayonnaise base in parallel with an immersion blender.

  8. Step 8:

    Step 8.

    The mass should thicken well.

  9. Step 9:

    Step 9.

    Add one half of anchovy fillet to the mayonnaise base. For me, this amount turned out to be quite enough, but here it's a matter of taste, if you really like anchovies, then you can add more.

  10. Step 10:

    Step 10.

    And the final stage is canned tuna. I didn't have fillets, but pieces, so I previously removed the ridges and large bones from the fish.

  11. Step 11:

    Step 11.

    Using a blender, mix the sauce thoroughly until smooth.

  12. Step 12:

    Step 12.

    Cut the cooled fragrant veal into as thin slices as possible and put it on a serving dish. Top the dish liberally with tuna mayonnaise and garnish with fresh arugula and red onion rings. A mandatory ingredient in this dish is capers. They are added to taste from above.

Do not think that Italians use fresh tuna instead of canned. Not at all. This dish needs the taste of canned fish.
Therefore, I think that such a cold snack as vitello tonnato, prepared according to this recipe, is as close as possible to the original.
Needless to say, this snack is just an explosion of taste! Definitely worth a try.
Bon appetit and unforgettable taste impressions!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Veal - brisket - 213   kcal/100g
  • Veal fillet - 158   kcal/100g
  • Veal leg - 161   kcal/100g
  • Veal - ham - 108   kcal/100g
  • Veal - chop on a bone - 188   kcal/100g
  • Veal - schnitzel - 162   kcal/100g
  • Veal - dorsal part - 210   kcal/100g
  • Atlantic anchovies, canned - 135   kcal/100g
  • Bay leaf - 313   kcal/100g
  • White wine - 78   kcal/100g
  • Canned capers - 23   kcal/100g
  • Capers - 23   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g
  • Egg yolks - 352   kcal/100g
  • Arugula - 25   kcal/100g
  • Celery stalk - 12   kcal/100g
  • Canned tuna in its own juice - 96   kcal/100g

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