Beef Beshbarmak

From simple products, simple, original, for dinner! Beef Beshbarmak is a traditional dish of the Turkic peoples, consisting of soft meat, homemade noodles, onions and rich broth with herbs. Traditionally, beshbarmak is made from mutton, but it also turns out very tasty from beef.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 11 g
Fats 10 % 3 g
Carbohydrates 55 % 17 g
140 kcal
GI: 22 / 0 / 78

Step-by-step cooking

Cooking time: 3 h 30 min
  1. Step 1:

    Step 1.

    How to make beshbarmak from beef? Prepare all ingredients. The fatter and better the beef will be, the tastier (and calorific) the dish will turn out. You can take a piece on the bone. The success of beshbarmak directly depends on the quality and softness of the finished meat.

  2. Step 2:

    Step 2.

    Rinse the meat under running water and put it in boiling unsalted water. There should be enough water to completely cover the meat. If you have a pressure cooker or a multi-cooker, definitely use them! Then the cooking time will be reduced by at least 50%!

  3. Step 3:

    Step 3.

    Remove the foam with a tablespoon. As it boils, you can pour boiling water into the pan. It is boiling water, if you pour cold water, then the meat will become tough due to the temperature difference.

  4. Step 4:

    Step 4.

    Wash and peel the carrots, cut into several pieces. Peel the onion. Add the vegetables to the pan. In the same place, send the bay leaf, dill seeds and pepper peas. Add salt to the broth. Cook the meat over low heat for about 1.5-2 hours, until soft. The meat should easily split into fibers with a slight pressure of the shoulder blade. The cooking time of meat depends on what age the animal was, from which part of the carcass the piece is and on its size.

  5. Step 5:

    Step 5.

    While the meat is cooking, cook the noodles. To do this, add the sifted wheat flour of the highest grade to the bowl, salt, beat in the egg and gradually pour ice water. Knead a tight dough, as on dumplings.

  6. Step 6:

    Step 6.

    Divide the dough into 3-4 small pieces. So it will be more convenient to roll out the dough.

  7. Step 7:

    Step 7.

    With a rolling pin (or using a paste machine), roll out the dough balls into layers no more than 1 mm thick. Cut the dough into large lozenges. It is believed that the skill of the Kazakh hostess can be assessed by looking at how thin the inkal (noodles) she can roll out with a rolling pin.

  8. Step 8:

    Step 8.

    Place the inkal on a board or towel so that the pieces do not touch. Leave the noodles to dry until serving.

  9. Step 9:

    Step 9.

    When the meat is ready, pour 3-4 ladles of broth into a separate saucepan and bring it to a boil. The broth is called "surpa". Send the onion sliced into thin half rings to the surpa. I came across a hybrid bulb: the husk is yellow, and the flesh is pale purple. But I thought it would be even more beautiful.

  10. Step 10:

    Step 10.

    Blanch the onion for 3 minutes on low heat until it softens slightly. It is not necessary to bring the onion to readiness, it should remain slightly crispy. Transfer the onion to a separate bowl. Now he's waiting in the wings. Such a bow is called a "tuzduk". It will be needed so that the noodles do not stick together before serving.

  11. Step 11:

    Step 11.

    Add a little more broth to the same saucepan, and boil the noodles over low heat for 7-8 minutes. It is usually cooked in portions, in 2-3 sets, so that the ink does not stick together when cooking.

  12. Step 12:

    Step 12.

    Place the noodles on a serving dish. Lay the onion on it. Leave a little onion for decoration.

  13. Step 13:

    Step 13.

    Remove the meat from the broth and divide into fibers. Meat is traditionally ground quite finely in homage to the oldest guests. Place the meat in the center of the dish. Garnish the beshbarmak with the remaining onion and, if desired, fresh herbs. Pour the sourdough into bowls and also decorate with herbs.

"Beshbarmak" in translation means "five fingers", "five fingers". Kazakhs eat beshbarmak with their hands (this is also connected with religious customs, and it is simply more convenient), wrapping a small amount of hot meat in warm inkal, and washing it all down with sour cream.

Bon appetit!

Be prepared for the fact that flour may need more or less than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. To avoid mistakes, read about flour and its properties!

For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.

Beef can be replaced with any other type of meat that you like better. But keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. Pork and lamb tend to be fatter than beef, and chicken fillet or turkey are leaner. At the same time, the cooking time depends not only on the type of meat, but also on which part of the carcass is used and how old or young the meat is.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Dill greens - 38   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g

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