Pies like fluff without kefir

Please your family with rosy pies, soft as fluff! Pies like fluff, without kefir and without butter, will appeal to all households. The dough is very soft, fluffy, and the filling can be made sweet or salty. Sesame seeds will perfectly complement the taste of pies, as well as give an appetizing appearance.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 9 g
Fats 26 % 16 g
Carbohydrates 60 % 37 g
317 kcal
GI: 5 / 22 / 73

Cooking method

Cooking time: 2 h 30 min

1. Heat the milk to a warm state, pour sugar, salt into it, pour vegetable oil, mix.

2. In the resulting mass, sift flour and add yeast.

3. Knead the dough slowly, for about 15 minutes. To make it soft and airy, you can not add a lot of flour, and to make it more convenient to knead and the dough does not stick to your hands, you can lubricate it with vegetable oil a little.

4. We leave the dough for an hour, covering it with cling film so that it rises, and in the meantime we prepare the filling.

5. Boil the rice in salted water until fully cooked.

6. Hard-boiled eggs, then cooled, cleaned, cut into cubes.

7. Combine eggs with rice, season with a piece of butter, salt, mix.

8. Finely chop the greens, add them to the filling.

9. Divide the dough into small balls of the same size. We roll out each ball into a flat cake, spread the filling in the center, pinch the edges.

10. Place the pies on a baking sheet lined with parchment, lubricate with egg yolk, sprinkle with sesame seeds.

11. We send the pies to the oven preheated to 200 degrees and bake for 20 minutes.

Help yourself!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Egg yolks - 352   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Dry yeast - 410   kcal/100g

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