Vegetable caviar for winter

Caviar from zucchini, carrots and pepper! Simple and delicious! A recipe for delicious and tender vegetable caviar that will remind you of delicious summer vegetables in winter. It will be convenient to spread such caviar on bread and use it with the first or second courses.
AlyonushkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 1 g
Fats 22 % 2 g
Carbohydrates 67 % 6 g
43 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare all the necessary ingredients.

  2. Step 2:

    Step 2.

    Thoroughly wash the tomatoes and cut them into small pieces. Put it in a blender. And turn it into mashed potatoes.

  3. Step 3:

    Step 3.

    Pour tomato puree into a saucepan.

  4. Step 4:

    Step 4.

    Wash the zucchini thoroughly. Cut off the edges and all the damaged places. Cut into small pieces and put in a blender. And also turn it into mashed potatoes.

  5. Step 5:

    Step 5.

    Pour the squash puree to the tomato in a saucepan and mix.

  6. Step 6:

    Step 6.

    Now let's take carrots, onions and bell peppers. Peel the carrots, extract the middle from the bell pepper, peel the onion from the skin. We will cut all this into small pieces and put it in a blender.

  7. Step 7:

    Step 7.

    The resulting puree will also be added to the tomato and zucchini pan.

  8. Step 8:

    Step 8.

    Now we will light the fire and after boiling we will cook our vegetable puree for about half an hour, stirring from time to time. Be careful, my puree was spitting, so when you stir the caviar, cover yourself with a lid.

  9. Step 9:

    Step 9.

    During this time, peel the garlic and grate it on a fine grater or pass it through a garlic press.

  10. Step 10:

    Step 10.

    After half an hour, add garlic, salt, vinegar and vegetable oil to the vegetable caviar and cook for about 5 more minutes.

  11. Step 11:

    Step 11.

    Now you can pour caviar into sterile jars and close them with sterile lids. We put the cans upside down and leave them so until they cool down completely. You can store vegetable caviar in a dark, cool place.

From this amount of ingredients, you should get about 5 half-liter cans.
If you like caviar with an edge, then you can add hot pepper to the recipe.
This caviar can also be called squash. Since the main ingredient is zucchini. You can also add eggplants here. It will have a slightly different taste.
You can also make different consistency. I broke everything in the blender. It turned out to be quite puree-like, tender, without any lumps. It is convenient to spread it on bread. You can do it through a meat grinder and not interrupt with a blender. Then there will be small lumps. You can also cut all the ingredients into small cubes and then the caviar will look more like a salad. And it will also be very tasty and interesting. Try it however you like.
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Zucchini - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Apple cider vinegar - 14   kcal/100g
  • Sea salt - 0   kcal/100g

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