Cooksi noodles with baked vegetables
Composition / ingredients
5
Servings:
Step-by-step cooking
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Half of the cooksi is prepared almost independently with a minimum of your participation in the oven.
1. We put water for cooksi noodles. In boiled and salted water, they cook for only 2 (!!!) minutes. It's very fast, so it's convenient for many housewives, especially with babies.
2. While the water for the kuksu boils, we switch to vegetables. Everything is washed, cleaned, cut into rings. We put layers in a bag-sleeve for baking (onions, tomatoes are better up), salt each layer a little, lay garlic cloves, add herbs. We tie the sleeve and put it in the oven for 170-180 for 30-40 minutes.
3. Boil the kuksa, pour olive oil.
4. Mix the kuksu noodles with baked vegetables and decorate with herbs.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Zucchini - 23 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Sweet pepper - 27 kcal/100g
- Eggplant - 24 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Noodles - 135 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g
