Quick Pizza Dough

Great pizza dough recipe!You will only need 10 minutes! Sometimes you just want to eat such food as pizza, but often there is simply no time or energy for long-term preparations. Especially for such cases, I make a quick pizza dough, which will take you no more than 10 minutes to prepare.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 6 g
Fats 14 % 7 g
Carbohydrates 75 % 38 g
245 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 10 min
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So, I'm sharing this culinary recipe with you. We start by mixing honey and dry yeast in half a glass of warm water. After that, carefully sift the flour through a sieve into a bowl. Then pour yeast water with honey into the sifted flour. Now all these ingredients are thoroughly mixed until smooth. Add a tablespoon of olive oil (vegetable oil is also possible) to our mass and knead an elastic, homogeneous dough from this mixture. After that, we form the dough into a large lump, put it in a deep plate, cover it with a towel and leave it in a warm place for a couple of minutes. After this time, we take out the dough, you can roll out a pizza cake from it. The further recipe is the fruit of your imagination and taste! Bon appetit!

Be prepared for the fact that you may need more or less flour than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. To avoid mistakes, read about flour and its properties!

Dry yeast can be replaced with fresh pressed yeast, based on the proportion of 1:3. That is, for 1 gram of dry yeast required by the recipe, you need to take 3 grams of fresh.

Suitable recipes for pizza sauce can be found in this catalog: Pizza sauce .

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Water - 0   kcal/100g
  • Olive oil - 913   kcal/100g

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