Autoclave chicken stew

Tender stew - cook, enjoy the excellent taste! Chicken stew in an autoclave is a dish for all occasions, meat can be added to the second and first courses, as well as served independently. During cooking, you should follow the instructions for this autoclave, since based on a particular model, some features may differ, for example, a gas and electric autoclave, with or without water, etc.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 17 g
Fats 50 % 17 g
Carbohydrates 0 % 0 g
216 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 3 h

The chicken is thoroughly washed, divided into pieces, then we remove the skin and separate the meat from the bones. Put the meat in a bowl, salt, mix. In pre-sterilized jars, we spread peas of black pepper and bay leaf, fill with meat to the top, pour hot chicken broth about a third of the volume and roll up hermetically with tin lids.

We place the cans in the autoclave, fill it with water so that it is 1 cm higher than the lids, close the autoclave lid and clamp it with nuts, pump the pressure up to 1.5 atmospheres, send it to gas, bring the pressure to 125 degrees and turn off the autoclave. Let the autoclave cool completely, the pressure will drop to the original, then lower the pressure to zero and open the lid.

We remove the cans, give them time to dry out and transfer them to a permanent storage place.

Delicious stew for you!

Caloric content of the products possible in the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken broth - 19   kcal/100g

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