Meat in sweet sauce
Composition / ingredients
6
Servings:
Cooking method
First we need to put out the vegetables. To do this, we peel the pepper from the seeds and cut it into thin half rings. After the same half-rings, cut the onion. Combine soy sauce with tomato paste and broth, add vinegar and an incomplete glass of water, add salt and sugar. We bring the mass to a homogeneous state. We take a heat-resistant deep dish, put vegetables in it, pour the resulting sauce and put it under the lid in the oven to simmer over low heat. It will take us about one hour. When the food is ready, take it out, pour in the green peas and put it in the oven for another ten minutes. Together with the starch, beat the eggs, dip the meat cut into layers into the mixture and fry it in vegetable oil on both sides. When the meat is ready, add it to the vegetables.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - lean roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Sweet pepper - 27 kcal/100g
- Soy sauce - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Green peas fresh - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Starch - 320 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Onion - 41 kcal/100g
- White wine vinegar - 14 kcal/100g
- Broth - 15 kcal/100g