Chicken fillet, cheese and egg salad

The combination of chicken and cheese makes the salad unusually tender! One of the simplest and most delicious salads for weekdays and holidays. A good combination of ingredients will not leave anyone indifferent. Cook for any occasion or without it at all!
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 55 % 16 g
Fats 38 % 11 g
Carbohydrates 7 % 2 g
175 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    From this recipe you will learn how to make a chicken fillet salad with raw and eggs. The cooking process is simple, quite familiar and understandable. So let's get started. Boil the chicken fillet in salted water until tender, which is about 30 minutes. Then we take it out of the broth, cool it and finely chop it. Chicken broth can be used to make some soup.

  2. Step 2:

    Step 2.

    Peel the onion, cut into small cubes and transfer to a deep plate.

  3. Step 3:

    Step 3.

    Fill the onion with apple cider vinegar, diluted in half with water - this is necessary in order to remove the bitterness from it. We leave the onion to marinate for 10 minutes, after which we drain the liquid, and squeeze the onion well from excess liquid.

  4. Step 4:

    Step 4.

    Put the eggs in boiling salted water and cook for 10 minutes until hard boiled. We put them in a bowl with cold water and let them cool down well. I sometimes change the water to fresh and colder, because it heats up quickly from eggs. Eggs cooked in this way will be well cleaned from the shell. The cooled eggs are cleaned and cut into small cubes. You can pass them through a special strainer to simplify and speed up this process.

  5. Step 5:

    Step 5.

    Mix chicken with eggs and spread on a flat dish of suitable size.

  6. Step 6:

    Step 6.

    Add the pickled onion.

  7. Step 7:

    Step 7.

    Grate the cheese on a coarse grater and put it in a salad with chopped garlic.

  8. Step 8:

    Step 8.

    Add mayonnaise (I have a fat content of 67%), salt and pepper to taste.

  9. Step 9:

    Step 9.

    And now we mix everything well. The salad is ready, but it still needs a little time to soak. Wait a little and start tasting it. Bon appetit to you and all your family members!

On top, you can decorate a salad with an egg and half a tomato, as an option, although each hostess may have her own ways of decorating and differ from what I suggested. I myself often change the design of the salad, trying all new options. This process gives me real pleasure, as I consider it creative. Cook this dish with a good mood and on the positive side!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Cheese "Soviet" - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Apple cider vinegar - 14   kcal/100g
  • Cherry tomatoes - 15   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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