Beans with vegetables for winter

Delicious salad snack for the winter, a great semi-finished product! Such a bean salad with vegetables in winter will be a good help for many busy housewives, it can be served to the table as an independent dish, it is tasty and satisfying, and also used as a basis for cooking soups and hot.
SnezhanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 4 g
Fats 12 % 2 g
Carbohydrates 65 % 11 g
82 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    How to make beans with vegetables for the winter? Prepare the ingredients according to the list. In the harvest season, when these are affordable and cheap products, it turns out not only a delicious preparation, but also quite budget-friendly. The set of vegetables can be changed at your discretion.

  2. Step 2:

    Step 2.

    Fresh beans should be soaked for a couple of hours, if they are dry, then leave overnight. Beans can be used for any salad, according to availability and taste. After soaking, the beans should swell well, drain the water, rinse the beans again.

  3. Step 3:

    Step 3.

    Boil the beans in water until tender, drain the water. Wash and peel the vegetables.

  4. Step 4:

    Step 4.

    Grate the carrots on a coarse grater or cut into thin strips.

  5. Step 5:

    Step 5.

    Cut the young zucchini into cubes, if the zucchini are already ripe, then remove the skin, remove the seeds, and also cut the pulp into cubes.

  6. Step 6:

    Step 6.

    Peel the bell pepper from the seed pod, cut the pulp into strips.

  7. Step 7:

    Step 7.

    Cut the tomatoes into several pieces, cut out the attachment point of the peduncle, use a blender to turn the tomatoes into puree.

  8. Step 8:

    Step 8.

    Peel the onion and garlic and finely chop with a knife. Put the onion and garlic in a frying pan with vegetable oil. Put them in a saucepan with a thick bottom, put tomato puree in the pan.

  9. Step 9:

    Step 9.

    Put the pan on the stove and simmer the tomato mass over medium heat, stirring occasionally for about 20 minutes.

  10. Step 10:

    Step 10.

    Send carrots, zucchini, bell pepper to the same place, continue to simmer for 25 minutes.

  11. Step 11:

    Step 11.

    Then put the beans to the vegetables, or vice versa, the vegetables in a saucepan with beans, as it is more convenient for anyone, add sugar, salt, mix and boil the salad for about 15 minutes. Pour in the vinegar, let the mixture boil, turn off the heat.

  12. Step 12:

    Step 12.

    While the salad is cooking, rinse and sterilize the cans, it is convenient to sterilize the cans in the oven. Put the washed wet jars with the neck on the grill in a cold oven, turn on the oven at 150 degrees, sterilize them for 15 minutes (0.5 l cans).

  13. Step 13:

    Step 13.

    Arrange the hot salad in sterile jars, roll up their lids. Let the jars cool under a blanket at room temperature and store in a cool place. Bon appetit!

How to calculate the number of cans, why banks explode and how to avoid it, as well as secrets and life hacks, read the article about preparations for the winter.

Vinegar in recipes, unless otherwise specified by the author, is added by default at a concentration of 9%. 

Choose juicy tomatoes, but dense. Soft fruits do not keep their shape well, in the process of slicing and cooking they will spread into a shapeless mass and spoil the appearance of the dish.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Beans - 328   kcal/100g
  • White beans - 352   kcal/100g
  • Fiery red beans - 23   kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102   kcal/100g
  • Garlic - 143   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Table vinegar - 11   kcal/100g
  • Young zucchini - 24   kcal/100g

Similar recipes