Rice porridge with raisins in a slow cooker with milk and water

Always delicious, healthy, good for breakfast! Among the Eastern peoples, rice is the main and main food. Different dishes and cooking methods, but porridge is the love of the Slavs. Rice porridge eaten for breakfast is a source of energy and vigor for the whole day. It is indispensable for people who often skip meals, but it's not worth eating it in the evening or at night.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 3 g
Fats 15 % 4 g
Carbohydrates 74 % 20 g
127 kcal
GI: 10 / 70 / 20

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Prepare the products. Rinse rice and raisins until clear water.

  2. Step 2:

    Step 2.

    Pour rice into the bowl of the slow cooker.

  3. Step 3:

    Step 3.

    Add raisins. You can use other dried fruits.

  4. Step 4:

    Step 4.

    Pour a glass of water.

  5. Step 5:

    Step 5.

    Add 0.5 liters of milk.

  6. Step 6:

    Step 6.

    Add salt and sugar, mix well.

  7. Step 7:

    Step 7.

    Lubricate the bowl with butter above the milk level / this will not allow the milk to rise /, add the rest of the butter to the milk.

  8. Step 8:

    Step 8.

    Turn on the program "milk porridge" for 30 minutes. After the signal about the end of cooking, leave the "preheating" function for 10-15 minutes, allowing the porridge to sweat and evaporate excess liquid. Mix and eat to your health!

Porridge can be cooked only with milk or water. Jasmine and Arborio varieties are well suited for cooking on water. Porridge will be less caloric if you do not add sugar and dried fruits.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Round rice - 330   kcal/100g

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