Kutya from wheat in a slow cooker

Sweet wheat porridge for all family members! Kutya, or sweet wheat porridge with honey, nuts, dried fruits and poppy seeds is a dish that is served on Christmas Eve and Epiphany. I offer you a simple recipe for a very tasty kutia in a slow cooker, which a cook of any level can handle.

prostosmachno

Recipe author

Watch the video

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Composition / ingredients

Servings:

Sprouted wheat (ordinary non-sprouted wheat, you can take steamed wheat, then cook it in a slow cooker 5 times faster.)

160

Salt

to taste

Sugar

Honey

Walnuts

Raisins

100

Mac food

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 10 % 7 g

Fats 17 % 12 g

Carbohydrates 73 % 51 g

350 kcal

GI: 31 / 27 / 42

Step-by-step cooking

Cooking time: 2 h 30 min

Step 1:
We wash the wheat, pour it into the bowl of the slow cooker and fill it with water (5 parts of water for 1 part of wheat), salt it, put it in the slow cooker on the quenching mode for 2.5 hours. If you have steamed wheat, then we put it on the porridge mode for 30-40 minutes.
Step 2:
Pour boiling water over the poppy and raisins, cover the poppy to swell better.
Step 3:
Chop the nuts with a knife or in a mortar.
Step 4:
When the poppy swells (at least in an hour. but you can also when the wheat is almost ready) drain the water from it, add a teaspoon of sugar, grind it with a mortar until the poppy milk appears.
Step 5:
Drain the water from the raisins too. Add a little boiling water to the honey to make it more liquid. When the porridge is ready, add honey, raisins, nuts and poppy seeds to it. Mix well. Kutia is ready. Enjoy your meal! For a more detailed description, see the video recipe.