Plum in its own juice for the winter

Prepare a plum for the winter - there will be a delicious dessert or filling for pies. This is a recipe for the most useful and vitamin plum, since nothing else is required for cooking. Just a little bit of your effort ;) And in winter you will have a very tasty treat on the table. In addition, such plums can be used as a filling for various pies.
alena•♫Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 1 g
Fats 0 % 0 g
Carbohydrates 91 % 10 g
42 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h 30 min

1. Wash the plums, spread them on a cloth and wait until they are completely dry.

2. While the plums are drying, sterilize the jars and lids. For this amount of drains, you will need three cans of 1 liter or six half liters.

3. Remove the seeds from the plums. Fold the fruits tightly into jars.

4. Pour water into a large saucepan, put a towel on the bottom.

5. Put cans of plums on a towel (they should be shoulder-deep in water), cover them with lids.

6. Put the pan on the stove. After boiling, keep the jars of plums in water for 15 minutes.

7. Take the jars out of the water, roll them up with sterile lids, turn them upside down and wrap them with a blanket until they cool completely. The volume of the plum in the jar will decrease - as it should be.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Plum - 42   kcal/100g
  • Fresh frozen plum - 52   kcal/100g

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