White radish salad

Salad is good for the body and a feast for the stomach! Cook sparingly and easily! This salad of white radish is an excellent dish for the diet in the cold season. All ingredients are available in autumn, winter and early spring, and there are plenty of benefits and vitamins in them for an active lifestyle and excellent health.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 2 g
Fats 36 % 4 g
Carbohydrates 45 % 5 g
59 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Prepare the ingredients. Wash and peel the vegetables, wash and dry the greens.

  2. Step 2:

    Step 2.

    Grate the white radish and carrots on a grater for Korean carrots. Chop the white cabbage, add salt and remember with your hands.

  3. Step 3:

    Step 3.

    Finely chop the broccoli.

  4. Step 4:

    Step 4.

    Also finely chop the greens.

  5. Step 5:

    Step 5.

    For salad dressing, combine mayonnaise and sour cream. It is better to take homemade mayonnaise. With sour cream, the salad lets out a lot of juice, so if you are cooking for the future for guests, fill the salad only with mayonnaise, without sour cream. If you are on a diet, then, on the contrary, take only sour cream.

  6. Step 6:

    Step 6.

    Add mustard and black pepper to the dressing.

  7. Step 7:

    Step 7.

    Mix the dressing well. If desired, you can add 1-2 tsp of sugar to it.

  8. Step 8:

    Step 8.

    Put the vegetables and herbs in a convenient bowl.

  9. Step 9:

    Step 9.

    Add the dressing.

  10. Step 10:

    Step 10.

    Stir, add salt and spices if necessary.

  11. Step 11:

    Step 11.

    The white radish salad is ready.

Have a nice day!
PS. As for me, walnuts and a couple of drops of honey are really asking for this salad. Next time I'll add it and try.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Broccoli - 33   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • White radish - 21   kcal/100g

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