Pike ear in a slow cooker
Composition / ingredients
8
servings:
Cooking method
1. Take the fillet of pike, already pre-cleaned, cut into portions. We put it in the bowl of a slow cooker and fill it with water. Immediately add peeled and chopped onions with carrots and potatoes. Who does not like onions in soup, you can cut into 4 parts, and how to cook it, get it out of the broth. We set the "soup" mode and cook for 20 minutes.
2. Millet is washed in water several times, until clear water. Sometimes the millet is bitter, then you can wash it with boiling water. We spread the grits to the fish and vegetables. Cook the soup for another 25 minutes. At the end, add spices and salt. We take out the bay leaf so that it does not give bitterness.
We serve the soup to the table with sour cream and chopped herbs.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Pike in tomato sauce - 108 kcal/100g
- Boiled pike - 98 kcal/100g
- Pike puffed - 90 kcal/100g
- Fresh pike - 82 kcal/100g
- Stuffed pike - 141 kcal/100g
- Millet groats - 335 kcal/100g
- Bay leaf - 313 kcal/100g
- Black pepper peas - 255 kcal/100g
- Water - 0 kcal/100g
- Table salt - 0 kcal/100g
