Broth of roots, spices and herbs - the basis for other dishes

A great base for other dishes. Note to the housewives. Such vegetable broth will be an excellent basis for cooking other dishes: sauces, soups, etc. It can be frozen in the freezer to be used later.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 1 g
Fats 0 % 0 g
Carbohydrates 75 % 3 g
12 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 25 min

Coarsely chop the peeled parsnips.
Chop the celery coarsely.
Chop the carrots coarsely.
Peel the onion and cut it into two halves. Onion husks can be used to color the broth.
Chop the leek coarsely (the green part).

Put all the vegetables in a saucepan.
Fill with water. Bring to a boil.
Cook without a lid on low heat.
As the foam appears, remove it.

After half an hour, add peeled garlic cloves, peppercorns, bay leaf, parsley to the vegetable broth.
Cook the broth for another 20 minutes.

The readiness of the broth can be checked as follows: if there is no smell and taste left in the vegetables, then the broth is ready.

Remove the vegetables from the broth (and discard), strain the liquid.

There is no need to salt vegetable broth for the entire cooking time!
Add salt when you use it in other dishes!

Calorie content of products possible in the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Seed parsnip - 47   kcal/100g
  • Parsnip - 47   kcal/100g
  • Leek - 33   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Allspice - 263   kcal/100g

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