Salad with chechil cheese

Delicious and fresh salad with smoked cheese. Cook and enjoy! If the usual vegetable salad is boring, it can be varied, for example, with chechil cheese. Such a simple solution and an absolutely delicious result - both delicious and beautiful!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 4 g
Fats 67 % 14 g
Carbohydrates 14 % 3 g
156 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 20 min

1. To begin with, wash all the vegetables and herbs, dry them, putting them on paper towels.
2. Cut the cucumbers into circles.
3. Onion - thin half-rings.
4. Tomatoes need to be cut into quarters.
5. Tear the greens into pieces directly with your hands.
6. Divide the pigtail of cheese into thin fibers.
7. Mix everything except the cheese.
8. Sprinkle with spices, season with olive oil and mix again.
9. Put the cheese on top.

Delicious salad is ready!

Calorie content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • Olive oil - 913   kcal/100g
  • Chechil - 313   kcal/100g
  • Iceberg Lettuce - 14   kcal/100g

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