Lauren quiche with chicken

The most satisfying open pie on shortbread dough. It is ideal at any time of the day: for breakfast with sweet tea, and for a snack with fresh vegetables, even for lunch or dinner, this pie will be very useful. One piece is enough to eat enough.
UnicornSteakAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 13 g
Fats 33 % 14 g
Carbohydrates 36 % 15 g
240 kcal
GI: 7 / 0 / 93

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    Cut the cold butter into cubes and place it in the bowl of a blender. Sift flour into the same place and add half a teaspoon of salt. Grind the mixture into crumbs.

  2. Step 2:

    Step 2.

    Beat the egg into the blender bowl. Stir the mixture until smooth. Add cold water in parts. You may need more or less of it. The dough should be elastic and not stick to your hands.

  3. Step 3:

    Step 3.

    Put the dough in a bowl. Form a ball and, having tightened the cling film, put it in the refrigerator for about an hour.

  4. Step 4:

    Step 4.

    Wash and dry the chicken fillet with paper towels. Cut into medium cubes.

  5. Step 5:

    Step 5.

    Peel and finely chop the onion. Heat the sunflower oil in a frying pan. Fry the onion for a couple of minutes.

  6. Step 6:

    Step 6.

    Put the chicken in a frying pan and simmer with the onion for about ten minutes, until the chicken becomes soft.

  7. Step 7:

    Step 7.

    Pour the cream into the pan and put out the filling for another five to seven minutes. The cream should thicken and the filling should not contain excess moisture.

  8. Step 8:

    Step 8.

    Meanwhile, in a separate glass, beat eggs, sour cream and a pinch of salt with a mixer. It is necessary to achieve a homogeneous consistency.

  9. Step 9:

    Step 9.

    Take the dough out of the refrigerator and roll it out to the size of the mold, leaving a margin for the sides. Grease the bottom of the mold with a drop of sunflower oil and distribute the dough. The side should be about four centimeters high. Prick the dough with a fork. I have a shape with a diameter of twenty-two centimeters.

  10. Step 10:

    Step 10.

    Spread the filling evenly on the base of the dough.

  11. Step 11:

    Step 11.

    Pour the beaten egg mixture on top of the pie. And sprinkle with grated cheese on a fine grater. Bake the quiche for forty minutes at a temperature of one hundred and eighty degrees. An appetizing ruddy crust should form on the surface of the pie.

Instead of using a blender when preparing the dough, you can grate cold butter on a coarse grater. And rub it with flour with your hands. In this case, you need to work quickly so that the oil does not have time to melt from the heat of your hands.
If desired, before baking, you can decorate the pie with cherry tomatoes, as if drowning them in the filling. After heat treatment, tomatoes will give the pie a special charm.
The quiche turned out to be very satisfying, with a pleasant creamy note. The dough was evenly baked and was harmonious in taste due to the addition of a small amount of salt.
Kish is good both warm and cold. His tasting in the company of sweet tea left only positive emotions.
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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