Chicken cutlets with sour cream

Delicious and easy to prepare, tender and juicy! Chicken cutlets with sour cream turn out to be the tastiest, with a pleasant creamy aftertaste. It will not be difficult to cook them - you will spend an hour at most. And on the festive table, such a dish will come in handy!
Julia M.Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 44 % 11 g
Fats 40 % 10 g
Carbohydrates 16 % 4 g
149 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to make chicken cutlets with sour cream? Prepare everything you need for this. You can buy minced chicken ready-made or make it yourself by rolling the chicken fillet through a meat grinder. you can use both breast fillets and meat from any part of the chicken.

  2. Step 2:

    Step 2.

    Peel onions, garlic and carrots and rinse them from dirt. Finely chop the onion and grate the carrots. Add chopped onions and carrots to the bowl to the chicken minced meat. Pass the garlic through the press.

  3. Step 3:

    Step 3.

    Then add 100 grams of sour cream, breadcrumbs, paprika and a little salt to the minced meat. Mix all the ingredients well with each other until smooth.

  4. Step 4:

    Step 4.

    Heat the frying pan to a hot state and pour a little vegetable oil. Make small cutlets and fry them on both sides over high heat so that they are slightly browned.

  5. Step 5:

    Step 5.

    Place the fried cutlets in a baking dish and brush with the remaining sour cream. Pour a little water into the mold. Put the form with cutlets in the oven, preheated to 200 degrees, for 20-25 minutes. Be guided by your oven.

  6. Step 6:

    Step 6.

    The finished cutlets will absorb sour cream and become an appetizing golden color. Transfer them to a plate and serve them to the table. A side dish of mashed potatoes is perfect for such cutlets. Bon appetit!

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sour cream with 30 % fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Paprika - 289   kcal/100g
  • Breadcrumbs - 347   kcal/100g
  • Minced chicken - 143   kcal/100g

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