Sandwiches with zucchini and tomatoes
Composition / ingredients
10
servings:
Cooking method
Wash the young zucchini and cut them into 0.5 cm thick circles. Transfer to a bowl and add salt. Then roll in flour and fry on both sides in a frying pan with vegetable oil. Put it on a napkin so that the excess oil goes away.
Baguette or loaf cut into slices, tomatoes into circles. Separately mix the crushed garlic with mayonnaise.
Spread mayonnaise with garlic on each slice of bread, put zucchini on top, garlic with mayonnaise again and tomato on top, zucchini on top. Decorate sandwiches with zucchini and tomatoes with herbs (parsley is most suitable).
Baguette or loaf cut into slices, tomatoes into circles. Separately mix the crushed garlic with mayonnaise.
Spread mayonnaise with garlic on each slice of bread, put zucchini on top, garlic with mayonnaise again and tomato on top, zucchini on top. Decorate sandwiches with zucchini and tomatoes with herbs (parsley is most suitable).
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Zucchini - 23 kcal/100g
- Garlic - 143 kcal/100g
- Parsley greens - 45 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Loaf - 273 kcal/100g
