Ministerial cutlets from chicken fillet in pieces

No man can resist! Simple, fast and with a soul! I often cook ministerial cutlets: they are very tender, juicy, and the main highlight is that I make them not from minced meat, but from chopped meat. This dish is prepared easily and not for a long time. No one will refuse such yummy!
nataliAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 71 % 20 g
Fats 21 % 6 g
Carbohydrates 7 % 2 g
141 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to make ministerial cutlets from chicken fillet in pieces? To prepare the cutlets, we will need the products indicated in the ingredients and shown in the photo.

  2. Step 2:

    Step 2.

    Cut chicken fillet into small cubes. We prepare chopped cutlets so that we carve the meat in this way, and not just grind it into minced meat in a meat grinder or blender. This way we will spend a little more time preparing, but we will get an amazing result at the output. The main thing is to take a sharp knife to facilitate and speed up the process of chopping meat as much as possible. You can use chicken breast and cut the fillet from the bone.

  3. Step 3:

    Step 3.

    Drive an egg into a deep container - it's better to take not a store-bought egg, but a homemade one, with which any dish turns out to be more delicious and saturated.

  4. Step 4:

    Step 4.

    Add sour cream to the egg, preferably with a fat content of 20%, since it is thick. Mix everything well with a spoon, fork or whisk.

  5. Step 5:

    Step 5.

    Add potato or corn starch, which, if desired, can be replaced with wheat flour - I tried it that way, it turned out well too. Also add salt and ground black pepper to taste. Black pepper can be replaced with a mixture of peppers - you will not lose.

  6. Step 6:

    Step 6.

    Peel the garlic and pass it through the press, also add it to our mass. You can take garlic powder.

  7. Step 7:

    Step 7.

    Add chicken meat pieces to the total mass. Mix everything thoroughly. Pour vegetable oil into the pan and heat it. Next, spread a tablespoon of minced meat and fry the cutlets on one side for 5 minutes over moderate heat. Turn them over, turn down the heat, cover the pan with a lid and fry for another 5-7 minutes.

  8. Step 8:

    Step 8.

    I tried to tell you in detail how to fry ministerial cutlets from chicken fillet in pieces? Take a note of the recipe.

These tender cutlets will go great with mashed potatoes as a side dish or salad! My husband was delighted, although in general he is distrustful of chicken cutlets and prefers pork or beef cutlets. I wish you all a pleasant appetite and creative culinary inspiration!

Important! An incorrectly selected frying pan can spoil even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Starch - 320   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Table salt - 0   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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