Pork roast

Favorite simple delicious hearty meat dish for the whole family! . Probably, every housewife in everyday life has such a recipe! I offer my version, a favorite in our family - the meat turns out soft and just melts in your mouth... And any side dish will suit this dish!
nasstinAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 8 g
Fats 52 % 13 g
Carbohydrates 16 % 4 g
166 kcal
GI: 75 / 0 / 25

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    Prepare the necessary ingredients: my meat, carrots and onions are cleaned and my

  2. Step 2:

    Step 2.

    Cut the meat into arbitrary pieces

  3. Step 3:

    Step 3.

    Fry in a preheated frying pan with vegetable oil on high heat for 5 minutes, after 3 minutes mix so that the crust forms evenly

  4. Step 4:

    Step 4.

    Cut the onion as usual - with a cube

  5. Step 5:

    Step 5.

    Three carrots on a coarse grater

  6. Step 6:

    Step 6.

    Meanwhile, the meat has already been fried - it can be seen that it is covered with a ruddy crust, so the meat will be juicier

  7. Step 7:

    Step 7.

    Add carrots and onions, simmer on low heat for 10 minutes

  8. Step 8:

    Step 8.

    And after 10 minutes add tomato paste and sour cream

  9. Step 9:

    Step 9.

    We pass garlic through the press

  10. Step 10:

    Step 10.

    The turn came and spices

  11. Step 11:

    Step 11.

    We put them in a frying pan

  12. Step 12:

    Step 12.

    Pour hot! with water and mix - the flavor is already simply amazing!

  13. Step 13:

    Step 13.

    Salt

  14. Step 14:

    Step 14.

    Simmer on low heat for 1 hour, periodically look to avoid burning, but usually this does not happen and you can forget about the meat for an hour)

  15. Step 15:

    Step 15.

    10 minutes before cooking, pour a little water into the flour, mix so that lumps do not form

  16. Step 16:

    Step 16.

    Simmer for another 10 minutes

  17. Step 17:

    Step 17.

    Our meat with gravy is ready!

  18. Step 18:

    Step 18.

    It goes perfectly with any side dish! Bon appetit!

Try to cook this option and I hope you like it!

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream of 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Ground coriander - 25   kcal/100g
  • Allspice - 263   kcal/100g

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